So, I am 4 week post-injury and day one on the rehab schedule that the doc gave me.
Bike. He told me to do the bike 5 days.
Now. I'm not a fan of the bike. I guess my "runners ADD" kicks in and I wanna be making progress. Going somewhere.
But, I am doing the bike. AND I AM GONNA LIKE it ;)
And to be honest, I am supposed to be feeling great, and to tell the truth, my leg still hurts. It burns actually.
Very discouraging. But I just keep telling myself if I follow the plan it'll be all better.