Thursday, March 13, 2014

Marathon Training - guest post

I was asked to guest-post over on the Rock 'n' Roll Blog... and of course, my first thought was "good grief, ain't nobody got time for that" :) my post was born!

Rock on over there, and see what you think!

And let me know if you are gonna come run Nashville with me! I am counting the days! (April 26,2014)

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