Sunday, October 12, 2014


Today, didn't go as planned. 

Woke up hurting. 
As if I had done 1,000 crunches. 
Painful to just walk to the kitchen. 

Very discouraging. 

1/4 cup of oatmeal. 
1 piece of salmon

1 bottle of water. 
Going to bed, still hurting. 


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